Saved And Strong Podcast

Choosing True Life: 30 Foundational Choices for a Life Transformed with Author, Holly Compton

🎙️ Saved and Strong Podcast | Featuring Holly Compton
🔗 Connect with our host, Carrie Watts:🌐 Website: www.carriewatts.com
Follow Carrie
Saved and Strong Podcast on Facebook 
Intagram @carriewattswrites
💬 Want to go deeper?Carrie offers 1:1 writing coaching to help you move from trauma to testimony and finally tell your story with clarity, confidence, and purpose. email: carrie@carriewatts.com
Contact Trey Carroll for your student's career direction at https://www.nextestadvange.com 
On this powerful episode of Saved and Strong, we welcome author, speaker, and faith-filled encourager Holly Compton 
Holly shares her new released book, Choosing TRUE LIFE: 30 Foundational Choices for a Life Transformed. Join her launch team: https://forms.gle/vQVHkXYi4zfeD3BW7
Her book birthed out of her deeply personal journey of surrender, healing, and stepping boldly into God’s calling. What began as a quiet nudge from God became a life of purpose—writing, speaking, and helping others walk in truth and freedom.
In this conversation, we talk about:✨ Saying “yes” to God even when it’s uncomfortable✨ Releasing control and trusting His plan✨ Finding strength in life’s hardest seasons✨ Turning your story into a testimony that helps others heal
This episode is for the woman who knows she’s called to more—but feels stuck, uncertain, or afraid to take the next step. Holly’s story will remind you that obedience leads to breakthrough, and your story matters.
🎧 Tune in and be reminded: You are being strengthened for a purpose.
🔗 Connect with Holly Compton:🌐 Website: www.HollyCompton.com 
Follow Holly on Social Media:
Facebook: Author Holly J. Compton
Instagram: @hollyjcompton
LinkedIn: @hollyjcompton
X: @hollyjcompton
YouTube: @hollyjcompton
📣 Enjoyed this episode?Share it with a friend, leave a review, and subscribe to Saved and Strong for more powerful stories of faith, healing, and resilience.
#SavedAndStrong #ChristianPodcast #choosingtruelife #foundationalchoices #alifetransformed #FaithOverFear #WomenOfFaith #Testimony #TrustGod #HealingJourney #PurposeDriven #ChristianAuthor #CarrieWatts

Charlsie Estess's Journey: Stepping Into Her Calling as an Author

More about the Host, Carrie Watts
Carrie’s Website and links: https://link.me/carriewattswrites
Free Resource: S.T.A.R.T. Writing Workbook: https://Stan.shop/carriewattswrites
Let's walk this writing journey together: Email Carrie: carrie@carriewatts.com
More about our sponsor https://nextestadvantage.com
Email Owner and Birkman Consultant, Trey Carroll: tcarroll@nextestadvantantage.com
On to the show! On this episode of Saved and Strong, author Charlsie Estess shares how her unexpected transition out of corporate finance and into writing wasn’t a career move. It was a calling from God.
What began as a simple, obedient “yes” to God’s invitation to write has unfolded into something far greater than she imagined: a completed book, representation by an agent, and a publishing contract. Charlsie’s story is a powerful reminder that when we follow God in faith—even when the path feels uncertain—He is faithful to guide every step.
In this conversation, you’ll hear how surrender, trust, and obedience opened doors she never could have planned on her own. If you’ve been feeling a nudge toward something new but aren’t sure how it will all come together, this episode will encourage you to take the next faithful step.
In this episode, you’ll discover:
What it looks like to say “yes” to God before knowing the outcome
How obedience can lead to unexpected opportunities
The courage it takes to leave security and follow your calling
Why your gifts are meant to be stewarded, not hidden
✨ Your obedience today could be the beginning of something eternal.
Chapters
00:00 Introduction to Charlsie C Estess06:24 The Journey to Authorship09:06 Choosing a Niche in Writing11:48 Faith and Writing: A Personal Journey14:02 Daily Practices for Spiritual Growth16:45 Creativity and Writing Process19:00 Building a Story: The Author's Craft21:27 Overcoming Doubts and Fears24:04 The Role of Community in Writing26:38 Advice for Aspiring Authors29:32 Closing Thoughts and Encouragement40:50 Podcast intro (3).mp4
Purchase Charlsie's 1st published Novel: When the Ocean Roars (Book) by Charlsie Estess - https://a.co/d/0hQmUCd4
Follow our Guest:
Charlsie's links:
www.charlsieestess.com
Instagram: @charlsieestess
FB: Charlsie Crabtree Estess
#ChristianPodcast #SavedandStrong #CarrieWatts #CharlsieEstess #Author #Romance #whentheoceanroars #calling #careerchange #morningroutine #quiettime #Bible #worship #purelove#FaithPodcast#PodcastForWomen#YouTubePodcast#PodcastClips#NewPodcastEpisode#FaithJourney#CalledByGod#PurposeDrivenLife#ChristianAuthor#AuthorInterview#WritersJourney#StepOutInFaith#ObedienceToGod#GodsPlan
 
 

Melody R. Fields, Author of Light Up The Darkness: Breaking the Grip of Fear & Depression

Carrie’s Website and links: https://link.me/carriewattswrites
Free Resource: S.T.A.R.T. Writing Workbook: https://Stan.shop/carriewattswrites
Let's walk this writing journey together: Email Carrie: carrie@carriewatts.com
 
More about our sponsor https://nextestadvantage.com
Email Owner and Birkman Consultant, Trey Carroll: tcarroll@nextestadvantantage.com
 
In this heartfelt interview, Melody Fields shares her personal journey through depression and overwhelm, how her faith helped her find healing, and offers practical advice for others facing similar struggles. Discover how community, biblical truth, and writing can be powerful tools for overcoming darkness and lighting the way for others.
Key topics:
Personal journey through depressionThe role of faith and biblical truth in healingThe importance of community and sharing strugglesWriting as a tool for healing and purpose
Sound bites:
"The truth will set you free""It's never too late to fulfill your dream"
Chapters
00:00 Introduction to Light Up the Darkness06:23 Melody's Journey Through Depression10:20 The Importance of Community13:39 Writing the Book: A Healing Process17:10 Overcoming Imposter Syndrome20:52 Future Writing Aspirations22:52 Advice for Aspiring Writers28:23 Finding Hope and Healing31:59 Closing Thoughts and Encouragement34:18 Podcast intro (3).mp4
 Key Verse : Psalm 46:10 "He said, 'Be Still and Know that I am God; I will be exalted among the nations, I will be exalted in the earth.' " 
Join Melody's email list and follow her:
Melody R. Fields Website https://melodyrfields.com
Instagram - Melody R. Fields - https://www.instagram.com/melodyrfields
Facebook - Melody R. Fields - https://www.facebook.com/melodyrfields
#lightoutofthedarkness #depression #faith #healing #community #writing #biblical truth #overcoming #fear #mental health #Christian #author #light #darkness #ministry #community #calling #savedandstrong #podcast
 
 
 

The Pivot Principle with Dr. Shelley Kemp

In this inspiring conversation, host Carrie Watts sit down with Dr. Shelley Kemp to explore her powerful faith journey and the message behind her new book, The Pivot Principle. Shelley shares how her son's accident and miraculous healing played a primary role in spring boarding the idea for her leadership talks and book. She shares from lived experience how to navigate seasons of change, uncertainty, and chaos through faith, intentional routines, and trust in God’s timing.
Dr. Kemp shares practical strategies for managing life’s unexpected turns while staying grounded in purpose. Through her personal story and spiritual insight, she offers encouragement for anyone feeling stuck, overwhelmed, or called into something new.
🔑 Key Topics
The origin and application of The Pivot Principle
Dr. Kemp’s personal faith journey and spiritual growth
Practical strategies for managing change and uncertainty
The story behind her book and upcoming events
Integrating faith, leadership, and discernment in everyday life
🎯 Action Steps
Practice the five daily habits of the Pivot Routine to manage chaos
Share your faith openly to build authentic connections
Use your valley seasons to grow stronger—God is still at work
Trust God’s timing for breakthroughs and miracles
Write your story to inspire others walking a similar path
💬 Sound Bites
“God plants flowers in the valley.”“God is the God of miracles.”“God keeps His promises.”
⏱️ Chapters
00:00 Introduction to Dr. Shelley Kemp and The Pivot Principle04:36 Faith Journey and Personal Transformation10:53 Navigating Life’s Challenges and Trusting God16:15 The Pivot Principle: Lessons from a Personal Story22:04 Embracing Change and New Opportunities25:52 Integrating Faith in Professional Life26:20 Embracing Purpose and Impact26:50 Communication in Times of Struggle29:08 Personal Stories of Faith and Trust31:20 Finding Strength in Hardship33:43 Who This Message Is For36:54 Balancing Life and Writing40:03 God’s Timely Miracles
🔗 Resources & Links
🌐 Website: https://shelleykemp.com
📘 The Pivot Principle (Amazon): https://a.co/d/03ZTQ9Pd
🤝 Connect with Dr. Shelley Kemp
Facebook: Shelley Carruth Kemp
Instagram: @thepivotprinciple
LinkedIn: Dr. Shelley Kemp, SHRM-SCP, Ed.D
More about Saved and Strong's Host: Carrie Watts - Writing Coach, Author, and Speaker www.carriewatts.com 
Get Carrie's FREE Resource: S.T.A.R.T. Writing Workbook https://www.stan.shop/carriewattswrites
Follow Carrie on Instagram @carriewattswrites
On Substack: @carriewattswrites
on Facebook: Carrie On
#savedandstrong #podcast #shelleykemp #speaker #author #thepivotprinciple #pivot #routine #miracles #testimony #faith #healing #leader #purpose #intentionalliving #tacklechange #kingdomconfidence #mindfulnesscoach #expert #corporatetrainer #dailyhabits #slaychaos #createlastingpeace #process

Maria Morgan, Author of Her New Release, Hope Ignited: Set Free From the Grip of Anxiety and Depression

In this episode of the Saved and Strong Podcast, host Carrie Watts interviews author Maria Morgan, inviting listeners to her website: www.mariaimorgan.com where they can join her launch team and help launch her book, Hope Ignited: Set Free From the Grip of Anxiety and Depression and get 2 free chapters to listen to immediately.
Also, Maria shares her profound journey through anxiety and depression, rooted in childhood trauma. Maria discusses the importance of community support, unconditional love, and God's guidance in her healing process. She emphasizes a holistic approach to mental health, addressing the body, soul, and spirit, and encourages listeners to break the stigma surrounding mental health in the church.
Maria also shares her decision to write her latest book and the significance of faith in her recovery.
The conversation concludes with practical advice for those struggling with mental health issues and insights into Maria's upcoming book launch.
sound bites
"Two words, but God.""I know how this story is going to end.""I had no hope."
Key takeaways: 
Takeaways
Maria Morgan shares her personal journey with anxiety and depression.The impact of childhood trauma on mental health is significant.Unconditional love from community can be transformative during struggles.Writing can be a powerful tool for healing and sharing one's story.God's guidance is crucial in the writing process.A holistic approach to healing addresses body, soul, and spirit.Mental health issues are not solely spiritual; they require practical attention.Community support is essential for those struggling with mental health.Worship and gratitude play vital roles in recovery.It's important to reach out for help and not isolate oneself.
Follow Maria on instagram: @mariaimorgan
Follow Maria on Facebook: Maria Morgan or God's Girls Zoom Meetings 
On YouTube: Maria I. Morgan - Life Lessons Video 
More about the host, Carrie Watts: www.carriewatts.com or https://www.link.me/carriewattswrites.com
Would you like to write a book? Carrie is an author and a writing coach: contact her at carrie@carriewatts.com for more information. 
Chapters
00:00 Introduction to Maria Morgan and Her Journey05:12 The Struggles of Anxiety and Depression07:59 The Role of Childhood Trauma10:26 The Healing Process and Writing the Book13:09 Confirmation and Guidance in Writing15:36 The Title and Structure of 'Hope Ignited'17:34 Holistic Approach to Mental Health19:26 Faith Journey and Acceptance of Christ21:24 The Importance of Community and Support24:05 Practical Tools for Managing Mental Health26:36 Maria's Book Launch and Resources29:39 Final Thoughts and Advice for Listeners37:00 Podcast intro (3).mp4
#savedandstrong #mariamorgan #hopeignited #setfree #anxiety #depression #mental health #faith #healing #childhoodtrauma #community #support #writing #booklaunch #holisticapproach #butgod 

Discovering Faith and Purpose: A Journey with Kaitlin Childress on the Saved in Strong Podcast

In a world where many seek clarity and purpose, Kaitlin Childress shares her inspiring journey of faith, growth, and resilience on the Saved in Strong podcast with Carrie Watts. From her experiences with nonprofit work to navigating personal relationships, Kaitlin's story is a testament to the transformative power of faith and obedience to God.
Kaitlin's describes herself as a Christ follower a daughter (the only, so, therefore, the favorite), a friend, and a soon to be wife! She's also a die-hard Ole Miss fan and a longtime advocate for adults with disabilities. Her day job is granting wishes at Make-A-Wish MS. And at night, she's a very proud cat mom. 
 
Her instagram handle is: @kaitlin_childress
On Facebook: Kaitlyn Childress
 
She manages the social media for Make-A-Wish, which is @ makeawishms. And she previously worked withe The Mustard Seed @mustardseedms. 
 
You can reach Kaitlyn at her email: kchildress@ms.wish.org
 Kaitlin recalls, "I didn’t really know what I wanted to do in college... but when the job became open, they called me and said, 'Hey, consider doing this.'" This pivotal moment led her on a fulfilling path, culminating in her current role where she grants wishes to children with critical illnesses.
Kaitlin’s faith journey reflects the struggles and triumphs many experience. Growing up in church, she had a foundational understanding of faith but realized that true understanding came later in life. "I would say I was saved... but really grew an understanding into adulthood," she explains. A significant turning point in her faith occurred during her college years, particularly after ending a long-term relationship with someone who did not share her Christian values. This decision required immense courage and faith, as she recognized the need for a relationship grounded in shared beliefs.
 Now engaged and preparing for marriage, Kaitlin emphasizes the importance of maintaining consistency in her faith practices. "Once you've entered your promised land... don’t neglect that time with me," she advises, reflecting on the lessons learned during her transition into a new phase of life. She strives to dedicate each morning to quiet time with the Lord, seeking guidance and strength in her daily life.
Kaitlin also opens up about her experience reconnecting with her biological father after years of estrangement. This reconnection brought unexpected pain and disappointment, yet she leans on her faith to navigate these complex emotions. "I have to go back to that faith and that belief that I have because I'm not seeing it right now," she shares, illustrating her commitment to trusting God’s plan even in difficult times.
A favorite scripture that resonates with Kaitlin is Isaiah 41:14, which says, "Do not be afraid, you worm Jacob; little Israel, do not fear, for I myself will redeem you, declares the Lord." This verse provides her with comfort and strength, particularly during moments of self-doubt. She recalls a mentor who helped her articulate her feelings of inadequacy, leading her to this powerful scripture that reassures her of God’s presence and redemptive power.
Kaitlin Childress's journey highlights the intricate relationship between faith, personal growth, and the importance of community. Her story encourages listeners to embrace their faith journeys, seek consistent connection with God, and trust in His plans, even when faced with uncertainty. Key takeaways include the significance of obedience to God's calling, the value of nurturing relationships in faith, and the comfort found in scripture during challenging times.
More about the host of the Saved and Strong Podcast at www.carriewatts.com or https://www.link.me/carriewattswrites
#FaithJourney #NonprofitWork #PersonalGrowth #MakeAWish #Christian #Podcast #SpiritualDevelopment #Community #Resilience #Scripture #TrustinGod #relationships #mother #daughter #fiance #wedding #career #followingGod #obedience #stepfather #birthfather #savedandstrong #testimony #wisdom #youngadult

How to Leave a Legacy of Love: Gwen Christeson's Guide to Legacy Love Letters

Gwen Christeson's new book, Legacy Love Letters: How To Leave a Legacy Gift Of Love, Faith, Hope, and Gratitude can be purchased online where books are sold to include Amazon, Barnes and Noble, and Walmart. This book is truly a gift to the world about an elevated way to approach estate planning. Who doesn't love letters?
Gwen's professional advice mixed with Legacy Love Letters is a complete end-of-life-plan. 
Gwen Christeson, a probate attorney and legacy advocate, shares her insights on the importance of legacy love letters—personal messages of love, faith, hope, and gratitude that help loved ones grieve and remember. This guide shows readers how to leave meaningful final messages and the impact of these letters on grief and remembrance.
Chapters
00:00 Introduction to Legacy Love Letters
03:21 The Importance of Legacy Planning
05:50 Who Should Write Legacy Love Letters?
08:43 Gwen's Journey to Becoming a Probate Attorney
11:37 The Heart of Legacy Love Letters
13:55 Real-Life Impact of Love Letters
16:37 Faith and Legacy Planning
19:23 The Power of Prayer in Legacy Writing
22:22 Future Goals for Legacy Love Letters
24:57 Challenges in Writing and Sharing Letters
27:32 Encouragement for Writing Letters
30:24 The Therapeutic Nature of Letter Writing
32:49 Conclusion and Call to Action
Buy the Book and follow Gwen:
Purchase a copy: https://a.co/d/0f3thVzI
Website: https://www.legacy-love-letters.com
Facebook: Legacy Love Letter Project
Instagram:  @LegacyLoveLetters 
Do you have a book idea too? More about the host, Carrie Watts, Hope*Books and all things Saved and Strong can be found at https://www.link.me/carriewattswrites
Thank You for watching and listening!
#savedandstrong #podcast #legacyloveletters #estateplanning #endoflifeplanning #grief #faith #personalmessages #memory #loveletters #christianlegacy #gwenchristeson

From Stay-at-Home Mom to Faith-Driven Business Owner: Constance Shelby's Journey

Constance Shelby, MS, RDN, LD, owner of Perfect Fit Nutrition, shares her inspiring journey from a stay-at-home mom to owning a successful online weight loss business rooted in faith. Discover practical strategies for balancing life, faith, and entrepreneurship, along with insights on overcoming discontent and embracing God's plan.
Constance's Say Grace Podcast serves women with forever weight loss tips for overwhelmed women. She provides consistency strategies using realistic mindset and motivation with no restrictions. 
Check out the Perfect Fit Nutrition website for a free guide to losing weight eating foods you love:
www.perfectfitnutrition.com
FB: Perfect Fit Nutrition
Instagram: @perfectfitnutrition
Open Enrollment begins this month!
Or for a personal plan, email Constance at support@perfectfitnutrition.com
For more about the Saved and Strong podcast host, Carrie Watts, see https://link.com/carriewattswrites
#WeightLossJourney #HealthyLiving #NutritionTips #WomenEmpowerment #PerfectFitNutrition #stayathomemom #entrepreneurship #grace #fatloss #healthyhabits #faithdriven #womenoffaith #podcast #savedandstrong #openenrollment #freeguide #loseweight #community #retreat #balance 
 
 
 

Empowering Women: You're invited to the Worthy Woman Summit

In a world where women strive for empowerment and support, the Worthy Woman Summit stands out as a beacon of hope and inspiration.
In the latest episode of the Saved and Strong podcast, hosts Carrie Watts and Amy Ramsey delve into the details of this transformative event, designed to equip women with the tools they need to thrive both personally and professionally.
The Vision Behind the Worthy Woman Summit: Amy Ramsey, a high-performance business coach, shares her vision for the Worthy Woman Summit, which will be held from March 19th to 21st in Ridgeland, Mississippi.
This summit aims to create a sacred and energetic space for women to connect, learn, and grow. Amy emphasizes the importance of alignment with one's purpose and the activation of potential, ensuring attendees leave feeling inspired and ready to take action.
Speakers and Activities: The summit features an impressive lineup of speakers, including Carrie Watts, who will serve as an emcee alongside Attorney General Lynn Fitch. Lynn will address the role of women in leadership, drawing inspiration from Biblical figures. Other speakers, such as Paula Farmer and Katie Horner, will focus on personal development and authenticity in various roles, from homemakers to business executives. The event promises engaging activities, including interactive workshops and dance, catering to a diverse audience of women.
Community and Charity Impact: A unique aspect of the Worthy Woman Summit is its commitment to community service. Attendees will learn about the Gabby Strong Foundation and the fight against human trafficking in Cambodia. This mission-driven approach underlines the importance of giving back and leveraging personal success to uplift others.
Coaching Insights from Amy Ramsey: In the podcast, Amy shares her extensive experience in coaching women to achieve their dreams. With over 25 years of experience and numerous certifications, she emphasizes the effectiveness of systems and strategies in personal development. Her coaching group, 90 Day Accelerate Her, focuses on setting and achieving goals in a supportive environment. Amy's upcoming planner, designed to help women align their daily actions with their identities, is set to be a game changer in personal organization and growth.
Conclusion: The Worthy Woman Summit is more than just an event; it is a movement aimed at empowering women to embrace their potential and make meaningful contributions to their communities. With a powerful lineup of speakers, engaging activities, and a strong focus on charity, attendees are bound to leave inspired and equipped to take action.
Key takeaways include the importance of alignment with purpose, the value of community connection, and the effectiveness of structured coaching in achieving personal goals.
Get your ticket to the Worthy Woman Summit: https://worthywomansummit.com/?am_id=carrie
More about Amy Ramsey: www.amyramsey.com
FB: Amy Hill Ramsey
Instagram: amyramsey_
Instagram: worthwoman_summit
YouTube: Amy Ramsey or  @amyramsey 
More about your Saved and Strong host, Carrie Watts at https://link.me/carriewattswrites
FB: Carrie On
Instagram: @carriewattswrites
substack: @carriewattswrites
#podcast #savedandstrong #faithinaction #walkworthy #tickets #WorthyWomanSummit #Empowerment #WomenInLeadership #PersonalDevelopment #CommunityImpact #Coaching #Inspiration #WomenSupportingWomen

Dawn Ward, Author of From Guilt to Grace: Hope and Healing for Christian Mom of Addicted Children

From Guilt to Grace: Hope for Christian Moms of Addicted
In this powerful and compassionate episode of Saved and Strong, host Carrie Watts sits down with Dawn Ward, speaker, writer, Bible teacher, and founder of The Faith to Flourish—a ministry devoted to helping women live transformed lives through biblical truth, mentoring, and faith-filled encouragement.
Dawn shares her heart and personal insights from her new book, From Guilt to Grace: Hope and Healing for Christian Moms of Addicted Children, offering hope to mothers carrying the heavy burden of loving a child caught in addiction. Together, Carrie and Dawn discuss how addiction impacts the entire family, the spiritual and emotional toll it takes on parents, and the quiet guilt many Christian moms wrestle with behind closed doors.
This conversation dives deep into:
How faith sustains us in seasons of heartbreak
Why community and support are essential—not optional
Practical wisdom for parents navigating addiction with grace
The importance of self-care, empathy, and surrendering outcomes to God
Dawn gently reminds listeners that they are not alone, that shame has no place in God’s story, and that healing begins when we step out of isolation and into grace-filled community.
Based in Las Vegas, Nevada, Dawn is married to Steve and is the mom of three adult children. When she’s not serving in women’s ministry or writing, she enjoys scenic mountain hikes, time with her dogs, and reading a good book.
💛 This episode is for every mom who loves deeply, prays fiercely, and needs the reminder that God’s grace is sufficient—even here.
🌿 Website:👉 https://www.thefaithtoflourish.com
📘 Facebook:👉 https://www.facebook.com/thefaithtoflourish
📸 Instagram:👉 https://www.instagram.com/thefaithtoflourishblog
▶️ YouTube:👉 https://www.youtube.com/thefaithtoflourishwithdawnward
💼 LinkedIn:👉 https://www.linkedin.com/in/dawn-ward-93975b266
 
More about host, Carrie Watts: link.me/carriewattswrites 
Do you enjoy writing and wish you had writing friends to learn from? 
http://www.hopewriters.com/a/2148183199/sY22Dv2U
Want to publish your book too? http://www.hopewriters.com/a/2148100459/sY22Dv2U
Join us at the Hope*Story Conference: http://www.hopewriters.com/a/2147984805/sY22Dv2U
#SavedAndStrongPodcast #FaithToFlourish #FromGuiltToGrace#ChristianMoms #AddictionRecovery #FaithOverFear#HopeAndHealing #ChristianParenting #WomenOfFaith#GraceWins #TraumaInformedFaith #YouAreNotAlone